i couldnt get to sleep... why is it that to people, sleeping seems like an easy task, but it was never for me... seems like i have to hoax myself to sleep every night... sleeping is just a difficult task to me... i am sleepy, i want to sleep but i just cant seems to fall asleep, i don understand why... my mental?

has it been too much of a habit? thats why i find it hard to forget? it might be.... it might not be.... i am stuck in a confused state....